Pilates

So tonight my roommate and I are going to Pilates class again. This will be the 4th time I've gone in the past two weeks and I love it. After the first time I was sooooo sore but that is getting better. I'm using muscles I don't normally use which is always a good thing.

If anyone who is reading this is a bit intimated by Pilates I definitely encourage you to try it. It's a fun work out that goes by quickly. You can relax and stretch and work all of your core muscles. I'm going to try to find out how many calories are burned for an hour of Pilates...I'll try to update later!

Have a great day!