As of October 1st there will be 92 days left of 2007. That is 13 weeks and one day. In that time I want to be committed to losing 10lbs. I was to be as close to the 160's as possible for the new year.
I took the entire month of September off. I have worked out here and there but it has not been as constant as it needs to be. I know I have come along way but I also know I have a long way to go still. I have about 30lbs that I want to lose to be at my ideal weight and I cannot give up.
I think about weight loss ALL the time. It's literally on my mind 100% of the time. Even though it is always in my mind I haven't been committed to it. Starting October 1st, 2007 I am recommitting myself to weight loss. I want to achieve my goal of a 10lbs lose by the end of the year. I want to focus on working out (and enjoying it again) and eating right.
I have a nice long weekend starting tomorrow. I will allow myself to enjoy this restful weekend and realize that it all ends Monday morning. I want my body to experience total physical fitness now while I am young. I know I will be fighting this fight for the rest of my life but I know that the sooner I reach my goal the better. I can rest knowing that I was able to maintain for an entire month but I want to know I can maintain for the rest of my life.
I am committed to myself. I know now more than I ever knew before that reaching my final goal is possible, I just need to keep pushing myself.