Monday, September 11, 2006

Another week...

I hope everyone had a lovely weekend.

Friday I went out with a group of my girl friends. We meet up with some boys and had a great time. I didnt feel great Saturday morning but thanks to my roommate I was motivated enough to go to the gym for spin class. I didnt workout 100% but I gave it my best. Saturday and Sunday were more relaxed. On Sunday I had brunch with friends and headed to my parents house for a wonderful dinner. I tried not to worry about calories but I still eat sensibly.

For the next 6 months I am going to be keeping a workout diary. I have a bad history with keeping up with things like these but I am going to try. I need to take baby steps so first I'll record workouts then food and calories.

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